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Culadasa (John Yates, Ph.D.), a teacher in Tibetan and Theravada Buddhist traditions, offers a set of guidance for honing the mind in this online dharma talk.Buy The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science at Walmart.com.A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science.

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A Complete Meditation Guide Integrating Buddhist. science-based approach to meditation from a neuroscientist turned meditation master, The Mind Illuminated is.THE MIND ILLUMINATED is a uniquely comprehensive guide to meditation for a Western audience.

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